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What's the Deal With Seed Oils? | Masterjohn Q&A Files #329

Mastering Nutrition

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The Significance of Being Cautious and Moderating Seed Oil Consumption

The chapter emphasizes the importance of being cautious about consuming things that may potentially harm us in the long run, and highlights the certainty of human physiology compared to the uncertainty of economics. It also discusses the potential harm of seed oils and recommends moderating their consumption.

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