How Can I Get Rid of Insulin Resistance?

By November 15, brain energy.com will have a free self assessment on their website that can help people assess their mental metabolic health. It's not going to give you a prescription of how you're going to solve all of your problems, but it's going to help you identify the areas both mentally, metabolically, all of the different areas that might be playing a role. The beautiful thing about this is that it's using common sense, obvious overall brain and body health kind of metrics to improve whole human health. And at the same time, guess what? You're also going to prevent your type two diabetes and all the health complications that come with type two diabetes.