Chronic Pain Is Easy to Fix & Fitness Is Even Easier (Here’s How) With Jeff Sidwell
The Wellness Mama Podcast
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The Power of Mindset
I feel like this touches on a mindset piece and I would love to hear more about your mindset because in researching your bio it sounds like you have quite an incredible life story already that you've been sober for quite some time. You had a near death experience, things like that have really helped form your mindset which the older I get the more I learn it seems like it's 90% mindset if we get our mindset right the rest comes more naturally.
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