What Is the Half Life of These Experiences?

The integrative kind of therapeutic process that follows those experiences is really the key piece and I say that if somebody who hasn't done this and I have a lot of baggage and opinions about you know those experiences. That's an excellent question like I think it's all about your intention  is it escapism is it a cool experience or is it something that you really are doing to truly integrate some type of profound change into your life? Well I've spent enough of my life trying to escape it and run away from it and now that I'm 54 today I'd like to spend the next half of my life or however much time I have really in it and how's that going.