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#115 — Life Design — Debbie Millman

Magic Minds

CHAPTER

The Number One Commandment or Mandatory Is Do Not Fear

It's really hard not to fear, james. It's so hard because we're hard wired to want to protect ourselves. The reptilian brain is responsible for all our involuntary be our digestion, our metabolism, eye blinking, heart beating,. We can't will those things to happen or not to happen. And the drendling rush that we feel when we are confronted with danger, that isn't something that we can will either.

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