406 | Travel Light
The Minimalists
Traveling Light: Shedding Burdens and Embracing Minimalism
The speakers discuss the concept of traveling light, both physically and mentally, and the benefits of appreciation and letting go. They share their experiences of shedding burdens while traveling and adopting a minimalist lifestyle. The chapter also includes tips on introducing meditation and minimalism to children and using games to neutralize defensiveness and influence people.
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