Caroline Paul is 60 years old and she rides a one-wheel, paddle boards wherever she pleases, and as the endurance swimmer Diana Nyad put it, is “the toughest broad I know.” But in her new book, Tough Broad, Paul sets out to show that all kinds of outdoor adventure from BASE jumping to bird watching can enrich the lives of women as they get older in a society that tells them to simply fade to irrelevance. We’ll be talking awe and novelty, accepting loss and challenging norms. As she writes, “This is not a book about adrenaline, it is a book about exhilaration. It is not about bravado, it is about bravery.”

Guests:

Caroline Paul, author, "Tough Broad: From Boogie Boarding to Wing Walking-How Outdoor Adventure Improves Our Lives as We Age" and "The Gutsy Girl: Escapades for Your Life of Epic Adventure