The Negative Impact of Introspection
The Sadhguru Podcast - Of Mystics and Mistakes
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The Nature of Mind
In yoga, we don't see body and mind. There is a physical body and there's a mental body. Every cell in your body carries a trillion times more memory than your brain can ever process. If you just look at one part of who you are and try to meddle with that constantly, it's like somebody trying to drive with the handbrake on. A car can catch fire if you drive with a brake song. Right now, most people are like this because they have come to a school or a college.
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