447 - Luke Shepardson
Surf Splendor
00:00
Surfing
Every day, you have a lunch break and a either water patrol or training bake. So on one of your breaks, I'll do some kind of either go surf or do a little beach workout. And then in winter, in summertime, it's more so training for winter. It keeps you up. Because it's hard to walk away from waves to go train. Totally.
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