Balancing the Mental Load: Partnering in Family Dynamics

Motherhood changes you because it literally alters a woman’s brain—structurally, functionally, and in many ways, irreversibly. - Louann Brizendine, The Female Brain

Women are gifted in a way that men are not.  Women can hold many different tasks in their mind at the same time, see the needs of others, and know the needs of the household and balance them all.  Sometimes this can feel empowering, but sometimes it's overwhelming, especially in times of great stress. In some circles, there is a call for men to share the “mental load”, but is that even possible?  What is the appropriate role of fathers and husbands and how can they support their wives in this burden that they carry?  Listen in as we tackle this tricky topic giving both perspective and advice on rejoicing in our differences.    

• Women are gifted in a way that men are not.  Embrace it and appreciate that. 

• Reject a spirit of comparison and envy.  

• Live a balanced life - you are not a victim and you always have a choice.

• Appreciate your husband’s mental load

• Create space for him to be needed.  

• How does the mental load affect each of us?  

• Have we fallen into a pattern of comparison or envy?  How can we learn to be more grateful for our spouse and their contributions? 

Resources

Download For-Women-Only-Survey

Download FMO-Survey-Results