
High Expectations, Low Stress
Chasing Excellence
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Excellence Is the Blend of Discipline and Surrender
There is a dicotome to this, which is excellence is the appropriate blend balance and or combination of discipline and surrender. And when you have those two things together, that's what creates excellence. So there are certain people that compete, win the that do better with higher levels of expectations. Think about people like, ah, like michael phelps. We all know people, if we don't also balance that with the appropriate levels of letting go, staying presente, not giving a damn. There's not a magic there's not the right amount of it.
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