Episode #270: Super Shoes and Training
Running Rogue
00:00
Running a Half Marathon in a Short Window of Time?
The idea that you could run a marathon and then two months later still be at your marathon peak, i think it is just, frankly crazy. I don't think it accounts for the physical and mental need for recovery from a big race like amarathon. So i'm not one here who eves in this theory that now suddenly people can be racing at their peak a bunch of marathons in a short window of time. And so if i'm an everyday runner, that's not something i'm playing with a whole lot. Now does it allow us, potentially to have a little bit better recovery between a a few peak races an a short window for a five k a ten k
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