The Value of Body Work

Elliott Hall: "If you wait till your body is broke, I can guarantee that many ways your life is also broken" He says people don't value the work they do to create a healthy, strong body. If your body is unhealthy, it means your brain is also unhealthy and if your body is sick,your brain is also sick. A strong, healthy, energized body usually produces a stronger, healthier, more energized brain mind.