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Doubt, Faith, and Fun in Meditation Practice, with Daniel Ingram

Deconstructing Yourself

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Exploring the Challenges of Analytical Minds in Meditation

The chapter delves into the difficulties faced by highly intelligent individuals in meditation practice, highlighting how their analytical minds often hinder their progress. The speakers discuss the importance of trust, faith, and confidence in overcoming these hindrances and emphasize the need for a balance between wisdom and blind faith. They also explore the impact of skepticism and doubt in meditation practice and share their experiences of setting aside analytical thinking to fully engage in the practice.

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