3min chapter

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Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454

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CHAPTER

Chapter Changes and Pattern Interrupts

I think every day is going to be. What do they look like because that's a very clear one I feel like many of our days or my my days at least I can notice everything start to get jumbled up. Quick little how often do you incorporate chapter changes or pattern interrupts into your daily life? Well, I mean I think it happens a lot in nature. No two days moments are the same. When we live domestically like when we live how we live now we do we get into like a level of monotony when I flip my lights on in my house.

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