The psychology of your 20s is a weekly podcast that looks at the big changes and transitions in our lives. This week, we're talking about alcohol and consumption in our 20s. We also talk about anxiety caused by drinking after you've been drinking. It's an important topic to discuss because it can have serious consequences for mental health.
On this episode we talk about the interactions between alcohol and the brain. Alcohol can be a huge part of our lives in our 20’s, as can anxious feelings the morning after drinking so it’s important to understand why our body (and our brain) reacts this way to alcohol and how we can remedy those feelings of stress the next day.
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