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74 - Ancient Remedies for the Gut, Hormones, Immunity, and More with Dr. Josh Axe

Just Ingredients

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Can You Take Herbs for Colds or Flues?

The two herbal slash mushrooms i like best for preventing are astragles and reshy mushroom. If you feel something coming on, what i personally do is load up on the aldeberyan acanatia o. And then aldeberry, acanacia, or for more fighting it if you feel it coming on. I just know people will ask, so i thought i would ask you. So question on those three herbs, can you take those daily, or should you just take em when you feel like an illness coming on?

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