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The emotions behind your money habits | Robert A. Belle
TED Business
How to Make Time for Yourself
The Pomodoro method encourages you to break your workday into 25-minute chunks. When it goes off, take a few minutes to write down in detail what you did for the past hour. If you do this every day of the week, at the end of the week you'll have a much fuller picture of how you spend your time.
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