Episode 55: ADHD and Masking
The ADHD Adults Podcast
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How to Mask Your ADHD
The ASASD, autistic community, no loads about this, but doing this. Be suppressing showing really strong emotions that you feel. We even sometimes face physical and emotional violence. It's no wonder we wear a fucking mask, frankly. Right, anybody want a thrilling set of examples? No, thanks. Okay, so what purposefully saying less? D, perfectionism, fear of failure. These are classic hiding perceived flaws by forcing everything through often at the expense of our physical and mental health. That is almost no research on masking specifically in ADHD.
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