How Did You Find Your Way to Meditation?

Thankso i's excited to get you on because you've been my meditation teacher for over a year now. I feel like my practice has gotten much deeper and more meaningful to me during our time working together. And that's something that i really wante to bring to the audience of the potcastso i'd like to just start at the beginning and talk a little bit about you and where where you came from, how you got here. Can you tell us a bit about how you found your way to meditation? So my background is maybe a little different. I grew up on this little hippy commune in rhode island. It was sort of idyllic in many ways.