The benefits of not being a jerk to yourself | Dan Harris
TED Business
00:00
How to Be a Successful Leader
If you're going to introduce practices like meditation, the first thing is to make it voluntary. It sends a very powerful signal to the team that this isn't some weird thing that we're trying to get you to do because we want you to be more compliant or whatever. Where I've seen meditation make the most penetration in an organization is where the leaders are clearly bought in. If you want to have a happy, calm, focused, compassionate, low conflict organization, it really has to start from you.
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