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164 - The Art of Listening & Validating in Healthcare with Clayton Powers

Long Covid Podcast

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Navigating Energy Management in Chronic Illness

This chapter explores the challenges of managing exercise and energy for individuals with ME-CFS and long COVID. It emphasizes the need for personalized recovery strategies and energy conservation techniques, while addressing societal perceptions of invisible illnesses. The discussion includes practical tools for monitoring activity and emphasizes the importance of educating both patients and healthcare providers on these unique challenges.

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