Goldilocks 'Just Right' Mind for Happiness

In this heartfelt episode of The Sacred Speaks, John Price sits down with longtime spiritual guide and Franciscan friar, Father Richard Rohr. Together they explore the deeper dimensions of happiness and meaning—moving far beyond cultural clichés. Drawing on Richard’s decades of integrating psychology, spirituality, and mysticism, the conversation challenges conventional ideas of happiness as mere pleasure or circumstance. Instead, Richard invites us to embrace a “just right mind”—a way of living that balances ego, suffering, and joy. Speaking with candor and humility, he reflects on aging, facing death, and the transformative power of love, community, and humor. This conversation is a profound invitation to shift from sin management to radical compassion and participation in a bigger, joyful universal flow. Key Takeaways True happiness emerges from a “just right mind” that balances enough ego to appreciate life without judgment or denial. Happiness is not external comfort, but the capacity to meet suffering with grace and mindfulness. Radical acceptance and surrender open us to a joy larger than the self. Humor and community sustain lightheartedness and connection in the face of life’s challenges. In This Episode (00:00) Welcome to The Sacred Speaks (03:57) A Deep Dive into Happiness (05:33) The Concept of "Just Right" Mind (10:49) Sin Management and Spiritual Growth (14:40) The Role of Ritual and Authority (18:27) Balancing Ego and Humility (25:47) Order, Disorder, and Reorder (27:45) The Illusion of Happiness in Modern Culture (28:44) The Shadow Side of Comfort and Entertainment (29:51) The Interplay of Happiness and Suffering (33:28) Personal Reflections on Happiness (36:11) Finding Joy in Simple Pleasures (47:06) The Role of Humor in Happiness (50:41) Nature as a Source of Happiness (53:32) Final Thoughts on Happiness and Meaning Connect with Richard Rohr Official Website (Center for Action and Contemplation): https://cac.org Instagram: https://www.instagram.com/cac_abq/ Twitter/X: https://x.com/richardrohrofm Wikipedia: https://en.wikipedia.org/wiki/Richard_Rohr CAC Podcasts: https://podcasts.apple.com/us/podcast/re-release-father-richard-rohr-falling-upward/id1080170463 CAC YouTube: https://www.youtube.com/channel/UCMkqKAtSgijU439fJUNHnkA Connect with Dr. John W. Price Website: https://drjohnwprice.com Podcast: https://thesacredspeaks.com Instagram: https://www.instagram.com/drjohnwprice/ If this conversation resonates, please like, share, and subscribe to The Sacred Speaks to support these ongoing dialogues at the crossroads of psyche, soul, and the sacred.