Semaglutide - Wonder Drug
RP Strength Podcast
00:00
The Side Effects of Alcohol and Weight Loss
There is no theory or research supporting a fat burning effect. It just reduces your eating so that you eat less. And if you don't lift weights, prepare to lose lots of muscle. If you're driven insane with hunger towards the end of a diet, and that prevents you from finishing a diet then it's something to consider.
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