What Is Buds?

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The Navy SEAL training program is known as "Buds" Students are expected to run upwards of 200 miles a week. Michael was exhausted and decided to head home for the weekend so he could get some much needed rest in the midst of vigorous training. But when he returned, his feet were covered in sandpaper-like lesions that caused him excruciating pain. He stood up and rang the bell affixed to a pillar directly in front of the first phase office to alert the whole compound that he was finished.

Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor.[1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3.

Delta Platoon was sent to Iraq in April 2006 and assigned to train Iraqi Army soldiers in Ramadi. Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly smothered the grenade with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion.

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