#120 My Information Diet, Microbes and Mood plus stuff about Cheese with Dr Rupy Aujla
The Doctor's Kitchen Podcast
00:00
Can Probotics Reduce Anxiety and Depression?
Probotics could serve this critical function ofa, keeping the microbim in balance a. And they refer to again and amon human studies that show a reduction in anxiety and depression comparable to medication s when being administered probartics. But i think we have to be pragmatic about this as well. They deftly show promising role, but we don't know exactly how promising or what the mechanism is specifically.
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