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33 - Jon Jachimowicz: Should You Follow Your Passion?

Stanford Psychology Podcast

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Taking a Short Break Within Workday

This company was burning, burning out at a really high level. Half of all employes were asked to take a short break within workday. People faithfully addedit that on the next day, you know, we were excitedly awaiting our data. We look at the data in the evening, and we're shocked, because we like waite, people didn't take their break. It turns out that 80 % of people who had planned ta break within wort, a five minute break, eric they didn't take that brak.

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