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Six-Pillar Series – Nutrition Optimization #314
Muscle Intelligence
How to Make a Ketogenic Breakfast
"I try to not to show it's a keto breakfast look like Stum, we're on the same page, I'm curious if I'm doing it right," he says. "We give our dogs everything that we eat, our dogs eat too." He eats sardines and mackerel at home but also lots of beef because his LDL went down after cutting out fatty ground meat.
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