Life Kit cover image

Boost your mood in 15 minutes

Life Kit

00:00

Quick Mood Boosting Techniques

This chapter delves into effective and quick strategies for enhancing mood in just 15 minutes. It highlights practical techniques that individuals can easily integrate into their routine for lasting mental well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app