Finding Genius Podcast cover image

Fertility & Diet: Bridging Traditional Medicine & Functional Nutrition To Achieve Optimal Health

Finding Genius Podcast

00:00

Nourishing Autoimmunity and Wellness

This chapter explores dietary strategies for managing autoimmune conditions and promoting health, with a focus on dietary eliminations like gluten and dairy. It also addresses the challenges of adapting to these changes, the importance of epigenetics, and calming the nervous system for overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app