Dhru Purohit Show cover image

10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere

Dhru Purohit Show

CHAPTER

The Benefits of Extra Virgin Olive Oil

One tablespoon of extra virgin olive oil has as many calories as a large honey crisp apple. If you're looking to economize in your diet and to reduce the calories so that you can drop some body fat, it's a lot more enticing to look at where you're ingesting all of these added fat calories.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner