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#39: Improve Your Running and Health with Dr. Phil Maffetone
The Extramilest Podcast
Is Your Heart Rate Slowing Down?
The old idea of be here now, live in the moment is very important in this environment. The problem we have now with COVID to a large degree is the panic. We can't get rid of the reports about infection rates or whatever. There's just so much hype there. And I'm not talking about false rumors on social media. That's a big problem in itself.
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