3min chapter

Ask the Dentist with Dr. Mark Burhenne cover image

Episode #68: Dr. David Lin highlights the importance of the oral microbiome

Ask the Dentist with Dr. Mark Burhenne

CHAPTER

How to Improve Your Oral Microbiome

Bristol's oral microbiome test is the best on the market, says Dr. Andrew Weintraub. Take omega 3s, vitamin D, vitamin A, vitamin C as a supplement and you can reduce levels of inflammation in your mouth. Ourintraub: My favorite food for oral microbiome? Disturist. It's leafy greens that are low sulfur and high in nitrate.

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