S2E1 Breast milk, 1 million litres of semen, 'talking professor' as an online coach, balancing short vs long term
Grow Your Online Fitness Business 🚀
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Is There an Opportunity Cost of Getting My Five Kilo Plate?
Cas used to be into running when he was at a lossweight. He now runs once a week and is hoping to improve his cardiovascular fitness. Cas has been doing this for six weeks with the help of friend ben. The pair are also lifting weights three days a week in an effort to keep fit.
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