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Katie Piper on making documentaries, changing TV and learning lessons in America's prisons
Radio Times Podcast
The Power of Resilience
I think as you become more resilient you start to trust yourself that whatever happens I've got the ability to be malleable not to sit in it and be rigid. You know even when this when stuff goes wrong it's it's really powerful the stuff going wrong is no bad thing, she says. British culture finding a solution for everything comforting people offering cups of tea and flowers or self-care such as taking a bath take a walk like just sit with it so we can say "this is life like suffering is life"
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