The Nick Bare Podcast cover image

011: Make Your Diet Easy Again with Jacob Zemer

The Nick Bare Podcast

00:00

The Power of Sustainability

"After the competition, it's not over. Like you're supposed to stay like my goal for like dropping down even now is to be within five pounds of stage weight," he said. "It's tough dude. Even people who regain light do liposuction regain it." He added: "Don't get caught up in one moment. Think about how good you're going to feel"

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner