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Exercising for brain health | Drs Dean & Ayesha Sherzai
The Proof with Simon Hill
The Effects of Microtromas
When there is microtromas, say, for example, with high impact sports, or with punches, or with headers, it actually a causes contusion to the brain. And overtime, that could become a problem. Our brains were not intended to live to 70 to 80 to 90 years. We really have to game the system and not allow the micro thamas that might not affect the average 30 year old, but will affect an average 70 or 80 year old.
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