Understanding BPPV and Inner Ear Mechanics

This chapter delves into benign paroxysmal positional vertigo (BPPV) and the inner ear, explaining the role of the utricle and how misplaced crystals can cause dizziness. Strategies to manage BPPV symptoms, including positional changes, are explored, along with advice on combatting dry skin in winter through skincare routines and using intense creams.