Bitch voice is not telling you to stop working on your goals if it did that you'd be alert to the bitch voice so it comes in real creepy like and it tells you hey you did enough today this can be done tomorrow. One more day leads to another day and then it leads to a week and thenit leads to a month and then it leading to years guys  this is how I got to be 350 pounds I told myself I was going to start every Monday for four fucking years I never started" "There are three main lies that fuck up your whole success and everything thatyou're trying to become alright they will ultimately cost you everything," he says.