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Tom Daley

Happy Place

00:00

Let Go of Perfection

Diving is a huge part of your life, so how do you deal with the pressure? I find it really hard to let go of perfection, because i want to deliver something of quality. The big thing that i've learnt over my diving career is to stay incredibly in the moment and focus on the process. Just allow me to go back to two thousand and eight tomus where i could enjoy it without that external pressure. And at the same time know that regardless if i do very well or not, my family are going to love me no matter what.

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