
81. How I Handle Hate. The Psychology Of Being Unbothered
Aware and Aggravated
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How to Hold Space for Two Opinions at Once
When people are like commenting on you or being rude or giving you hate, just evaluate them. Evaluate and assess who is speaking. Don't just immediately believe what they're saying. The biggest thing is just learn to understand that two opinions can exist at the same time without discounting one another. Other people are allowed to have other opinions and them both stand. Both can be right. They're an opinion. They belong and they're correct to who holds them. Some Joe Schmo might think you look bad to him. You look bad to you. It's okay. But we are getting away with a lot of sly shit on the internet.
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