How to Get to Know Yourself

Joseph Frank Bruce and Saint clown posse are the hip-hop act featuring violent j and shaggy two-dope. Joseph Frank Bruce has a three decades long history that we decide to cover for it's oh it is so all right which means we got to get into we have so much to cover this is gonna be a long one today's show was sponsored by better help getting to know yourself can be a lifelong process especially because we're always growing and changing so lately you know of course since the birth of my daughter I have had so many just different issues for my childhood come back to me in my present day and seeking out therapy has been the best possible thing for me to