ADHD Chatter cover image

The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell

ADHD Chatter

CHAPTER

Navigating Brain Networks: TPN and DMN Effects on ADHD

This chapter explores the interaction between the task positive network (TPN) and the default mode network (DMN), particularly in individuals with ADHD. It provides strategies for managing negative self-perceptions by engaging in stimulating activities, and emphasizes the significance of physical activity and social connections for mental well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner