Inflammation, Mood, and Modern Health

This chapter examines the link between autoimmune disorders, chronic inflammation, and depression, suggesting that inflammation can influence mood through its impact on brain pathways. It contrasts the health of modern societies plagued by chronic diseases with the robust health of uncontacted tribes, emphasizing how lifestyle and dietary choices affect overall well-being. The chapter also features light-hearted anecdotes about snacks and celebrity culture, showcasing a humorous dynamic among the hosts.