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Caleb Ontiveros - Stoic Psychology

Mental Disorder

CHAPTER

Understanding the Stoic View of Emotions

This chapter explores the Stoic perspective on emotions, discussing how our judgments influence and shape our emotional experiences. It emphasizes the importance of how we think and introduces the concept of agency in Stoic philosophy. The chapter also highlights the connection between Stoicism and Cognitive Behavioral Therapy (CBT), discussing common techniques and differences in emphasis.

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