Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

BONUS: You’re Not Just Aging – The Shocking Truth About Cellular Health & Aging Better with Jessica Kane, CMO

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

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Exploring GLP-1 and Metabolic Health

This chapter explores the critical roles of GLP-1 in managing blood sugar and metabolism, especially concerning conditions like PCOS. It discusses the influence of gut bacteria on GLP-1 production, the complexities of personalized GLP-1 medications, and introduces an upcoming study on the benefits of phospholipid supplementation. Additionally, the chapter highlights dietary practices for longevity and critiques common wellness trends, emphasizing accessible health interventions.

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