Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

Is There Nothing Wrong With an Apologies?

"If we love and value someone and their feelings, there is nothing wrong with an apology," she says. "We have to acknowledge that people will feel how they feel", the author adds. 'I think one of the best ways for me in the way of how I feel seen if say this were happening between me and my husband and he hurt my feelings'

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