Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Reclaiming Anger: Trauma, Repression, and Healthy Protest with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Intro

This chapter explores the role of anger as a primary emotion in the context of trauma and emotional health. The speakers discuss how recognizing and utilizing anger can empower individuals to establish healthy boundaries and advocate for themselves.

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