Taking Control: The ADHD Podcast cover image

Celebrating Your Wins with TCA Coach Lynn Warner

Taking Control: The ADHD Podcast

CHAPTER

You Need to Write That Down

I think that, you know, sometimes we don't think of it and being able to remember, oh, Lynn said this. This is how I do my best work. Yeah, I love that. Oh, people need to write that down. That's really good. Pause right down. Everybody pause.Yeah, but it's important that we have that language. Like if somebody writes a letter, so a lot of recommendation, take a picture of the whole letter. So you see letterhead and you see signatures, like seeing a nice thing about you in the context of the world is really important. And especially on those days where you're feeling a lot of self doubt and ADHD

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