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How gratitude rewires your brain | Christina Costa

TED Talks Daily

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Rejecting the Fight Narrative: Embracing Compassion in Chronic Illness

This chapter explores the emotional burden of being labeled a 'fighter' when facing a health diagnosis. The speaker proposes a shift from the combative mindset to a more compassionate approach to living with chronic illness, drawing on their expertise in biopsychology and neuroscience.

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